Alain author

author:
Alain
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17 Articles

Author's articles

  • How to Lose Weight: Where to start losing weight at home, danger of starvation, balanced diet, maintaining water balance, exercise, coffee for weight loss, fat burning tea, exercise, cleansing the body of toxins, medicines, advice from nutrition.
    24 November 2025
  • The buckwheat diet for rapid weight loss of 3 to 14 days is a cheap, easy and effective method for getting rid of excess body fat and extra centimeters in the waist area.
    21 July 2025
  • The "attack" phase protein diet - knows how to fight effectively with excess weight, eating protein foods.Menu by day.
    13 July 2025
  • The buckwheat diet, although it is only one of the main products, is not harmful to the body like another monodite, because buckwheat is very nutritious.
    6 June 2025
  • Exercises that will help you lose weight in the stomach and side within 3 days.Exercise for sides.Effective training in the gym
    21 May 2025
  • Keto diet is a low -fat low -fat protein diet. Recently, the diet is very popular, but before you start watching it, you need to be confident in your health, as it is not suitable for everyone.
    5 May 2025
  • Egg diet for a week is the best way to get rid of fat deposits. Learn all about delicious low-calorie recipes that will help you improve your figure.
    29 October 2023
  • What are the basic principles of the popular Maggi diet? What are the benefits of Maggi's diet? Maggi's diet: the right menu for four weeks. Why is it worth trying the famous diet anyway.
    25 November 2021
  • The article describes effective methods of losing weight in a month, as well as provides useful recommendations for weight loss.
    20 November 2021
  • Diet for gout - a description and general principles of compliance, permitted and prohibited foods, examples of menus for the week and recipes for cooking.
    20 November 2021
  • Despite the variety of weight loss methods, there are basic and universal rules that work for everyone. We will tell you about 7 necessary steps for those who want to lose weight effectively.
    19 November 2021
  • The article describes effective techniques on how to lose 7 kilograms in just 7 days.
    31 August 2021
  • Use of 5p diet for pancreatitis, main conditions for diet nutrition, 5p diet options for worsening pancreatitis, diet without increasing pancreatitis.
    1 January 2021
  • General rules and principles of adherence to a drinking diet for weight loss. What foods can and should not be eaten. Example menu, useful suggestions.
    13 December 2020
  • Features compile a proper nutrition menu for weight loss. Useful tips to increase the effectiveness of your diet.
    4 November 2020
  • Advantages and disadvantages, features and rules of following buckwheat diet for weight loss. Sample menu for 3, 7 and 14 days. Buckwheat diet reviews, reviews and results.
    4 November 2020
  • Principles of losing weight without endangering health: regimen, "own" diet system, drinking clean water, rest for the body, sports, internal training, body mass index calculation, good new habits, reviews on popular safe diets.
    3 November 2020