Angela ^author

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Angela

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5 Articles

Author's articles

• Motivation to lose weight
  How to increase motivation? Where can I get it? Do you have a desire to lose weight, but do not have enough energy to carry it out? It's really hard, but by shedding that extra weight, you can change the quality of your life and increase your energy levels!
  31 October 2023
• Diet for diabetes: a menu for a week, what you can and can not
  Proper nutrition and diet for diabetes mellitus: list of prohibited and allowed foods, budget menu for the week, ready meals for diabetics.
  4 December 2021
• Kefir diet: rules, prohibitions and expert recommendations
  How many kilograms can you lose in a week thanks to the kefir diet? Rules and restrictions for kefir diet for effective weight loss, various kefir diets, budget menu for each day with photos. Recipes for dietary dishes from kefir.
  20 November 2021
• Watermelon diet, its options and contraindications
  Autumn is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Does it suit everyone? What is unique about it? Today I am going to unravel the secrets of the watermelon diet.
  6 July 2021
• Japanese food - 10 kg in 2 weeks! A test for a strong spirit!
  Japanese food - 10 kg in 2 weeks! A test for a strong spirit! Basic principles, contraindications, basic rules, forbidden and allowed foods, menus, going out of the diet.
  8 November 2020