What diet should be followed for acute and chronic gastritis?

The rhythm of modern life does not allow most people to treat their health with adequate attention. Fast food and synthetic food additives lead to stomach and digestive problems. A large number of people suffer from gastritis.

Pharmaceutical companies offer a wide variety of medicines, but if a proper diet for gastritis is not followed, this unpleasant disease will not subside.

Gastritis is an inflammation of the lining of the stomach. It happens for many reasons:

• eating disorders, especially eating habits of dry food, excessive spicy food, "hungry" diet;
• presence of low quality products in diet;
• bad habits;
• pressure;
• long-term use of certain medications;
• presence of Helicobacter pylori bacteria in the stomach.

Gastritis manifests itself clearly - heartburn, pain and heaviness in the abdomen, nausea, vomiting, bowel disorders. Getting rid of the disease is difficult; an integrated approach is required. A proper diet for gastritis is very important for your recovery. Diet choices depend on your type of illness. Distinguish gastritis:

• corrosive;
• atrophic;
• with increased or decreased stomach acidity;
• in acute and chronic forms.

Diet for acute gastritis

With this disease, the gastric mucosa is inflamed, so it is recommended to fast. Ideally, you should completely refrain from eating and drinking on the first day, giving rest to the digestive system. Allowed to drink a little water, always warm.

Cold and heat during exacerbations are contraindicated.

Then a gradual diet should include weak meat broth, decoctions based on oatmeal or rice cereals. As a drink, it is better to offer patients weak tea, decoctions with rose hips and chamomile.

In a few days, the diet for acute gastritis can be expanded.

Recommended foods:

• viscous soup;
• nasi susu, semolina, oatmeal;
• omelet stim;
• boiled eggs;
• low-fat milk or skim milk;
• curd soufflé;
• from drinks: unsaturated compote and jelly, weak tea with lemon or honey.

Once the symptoms of gastritis disappear, you can gradually return to your normal diet. There are a large number of products, even outside the period of exacerbation, not suitable for people who are susceptible to inflammation of the gastric mucosa. Gastritis is a dangerous disease, it can return at any time.

During the remission period, it is necessary to limit or completely eliminate spicy, fatty and fried foods, fresh fruits and vegetables, carbonated beverages, alcohol, coffee.

Chicory on the effect on the mucous membrane is comparable to coffee, it is better to hold it. Such a diet after suffering from acute gastritis will help reduce the risk of new attacks.

Watch out!Milk porridge or porridge over water is a healthy breakfast dish, but avoid grains immediately or not boiled, they are not very useful and contain harmful additives for a weak stomach. During periods of worsening disease, it is better to wipe the porridge as well.

Diet for chronic gastritis

Diet for chronic gastritis gastritis allows you to eat:

• milk porridge, well-cooked and sparse diligence;
• puree soup or purified vegetable soup;
• boiled eggs;
• omelet stim;
• dairy products and non-acidic cottage cheese;
• well-cooked meat or fish.

What sweets can you eat with chronic gastritis? It is forbidden to use sugar, marshmallows, honey, various preservatives and jams, some types of dried fruit (preferably non-acidic, pre-steamed).

It is better to use pasta or boiled rice as a side dish. White bread is allowed, but not fresh, but dry or stale.

Recommended drinks include milk tea with milk, mineral water, fruit and agar-agar milk.

Traditional medicine advice:Freshly squeezed potato juice helps with gastritis. You should drink it on an empty stomach, half an hour before breakfast outside the period of exacerbation of the disease. It is better to use young vegetables that do not accumulate harmful substances.

The list of foods you can eat for gastritis is quite extensive. Under strict ban are products that contribute to the formation of abundant gastric juice, namely:

• fish and meat are cooked in their own juices, as well as their rich broth;
• sauces, canned foods, pickled vegetables or pickles;
• fried and smoked foods;
• ingredients and spices;
• sour cottage cheese;
• skim milk;
• boiled eggs;
• ice cream, chocolate, halva;
• give me sour;
• strong tea or coffee, carbonated water, alcohol, any beverage with gas.

The list of foods that can be eaten during the exacerbation of chronic gastritis also limits the rough foods that irritate the stomach. These are whole wheat breads, pastries, grains, mushrooms, nuts, bird or fish skins, fresh fruits and vegetables. The inflamed mucous membranes during the period of exacerbation of the disease receive only boiled mashed food, as well as food products that have undergone careful mechanical processing, pure dishes.

Important!Beyond the period of exacerbation of gastritis, fresh carrot juice is useful. The composition of carrots strengthens the walls of the gastric mucosa. and helps regulate metabolic processes. Patients should drink half a glass an hour before breakfast for 10 days, then rest for a while. But it is necessary to take it only after consulting a doctor, because treatment with carrot juice is not suitable for patients with high acidity.

Diet for gastritis with high acidity

If such a diagnosis, the diet should be aimed at neutralizing the increased acidity, that is, to reduce the concentration of hydrochloric acid in the stomach.

To do this, the patient menu includes:

• soup in broth is weak and not concentrated;
• boiled meat of a variety of foods (e. g. , rabbit or turkey, chicken breast);
• boiled river fish and seafood;
• boiled eggs;
• dairy and goat milk dishes;
• green beans, zucchini after mechanical processing, preferably in puree form;
• dry white bread or crackers;
• side dishes: boiled pasta, buckwheat or oatmeal;
• drinks: compote and jelly from sweet fruits, weak tea with milk.

It is best to eat clean cottage cheese. You can steam the curd souffle. Outside the exacerbation period, cheesecake, dumplings and cottage cheese casserole are added to the diet.

Advice from traditional medicine:Sea buckthorn oil is an effective treatment for this disease. It envelops the abdominal wall, and the wound healing properties are known to many. Very suitable to help gastritis with high acidity.

The therapeutic diet for gastritis with high acidity does not include foods that stimulate the production of gastric juice - these are salty or spicy foods, smoked and fatty foods, as well as:

• broth and borscht, sour cabbage soup;
• fresh bread;
• fermented dairy products;
• candy;
• dried and unripe fruit;
• tea, coffee, energy drinks;
• spices and seasonings;
• pickled or pickled vegetables and bitter.

Do not forget about the mechanical principles of the treatment schedule: products with coarse fiber are contraindicated. In the diet of patients with gastritis, there should be no bread bran, grains, carrots, carrots.

Important!It is forbidden to eat fresh carrots for gastritis with high acidity. Dishes that include boiled or fried eggs are also prohibited for gastritis.

Diet for gastritis with low acidity

Diet for stomach gastritis, with decreased acidity and decreased production of gastric juice, on the contrary, aims to increase the concentration of hydrochloric acid. This food is based on:

• viscous porridge;
• vegetable puri;
• lean meat and pasta boiled;
• meat and fish soup;
• slices, sausages, lean ham;
• baked potatoes;
• dry bread;
• tomatoes, fresh herbs, cinnamon, vegetable juices;
• jelly, tea and coffee;
• slightly sparkling mineral water;
• roasted fruit, mousses, fruit juice.

Smoked fish for gastritis with low acidity is recommended, and it is recommended to start eating with a piece of herring. An important condition is that salted herring must be soaked first.

Traditional Medicine Tips:You can encourage the production of gastric juice before you start eating in a simple and harmless way - imagine delicious food, watch ads with tasty food, or photos of "delicious food"".

Restrictions in the patient's diet apply to sugary drinks with gas, fatty and fried foods, fresh bread or bran, any nuts (including bean and bean soup), hard cheese, fatty fish, chocolate and sweets.

Watch out!Is the patient with the lowest stomach acidity most attacked by Helicobacter pylori bacteria. In such an environment, the waste of bacterial products reduces the acidity level to a minimum.

Doctors recommend! Apples are the healthiest food for gastritis. For gastritis with high acidity, sweeter apple varieties are chosen, and apples with sour are suitable only with low acidity. With the onset of the disease, apples undergo a mechanical process - they are rubbed or crushed.

Diet for atrophic gastritis

Atrophic gastritis is characterized by insufficient amount of digestive enzymes. The incoming food is not broken down and fully absorbed. List of foods you can eat with this type of gastritis:

• nutritious meats and low-fat boiled fish;
• meat or fish soup with vegetables and cereals;
• fruits and berries;
• vegetables;
• non-acidic dairy products;
• mineral water, jelly, weak tea and cocoa.

Eggs for atrophic gastritis are allowed in boiled form, or cooked in an omelet.

Prohibited foods include fatty fish, mushroom broth, fatty and rich meats, sour berries and fruits, carbonated drinks, chocolates, cakes, muffins, canned foods.

Diet for erosive gastritis

Erosive gastritis is accompanied by a small erosion in the abdominal wall - a defect of the mucous membranes. Therapeutic diet for erosive gastritis includes enveloping foods and foods that mechanically save the injured mucosa:

• liquid soup, preferred with viscous consistency;
• meat diet;
• pieces of steamed meat;
• non-acidic dairy products;
• pasta;
• vegetable dishes;
• butter, cream, milk sauce;
• sweets: jelly, honey, marshmallows, marshmallows, sweet fruit preservatives and jams;
• drinks: jelly, compote, weak tea.

Rice for erosive gastritis would be an ideal breakfast option if cooked in the form of mashed mucus porridge.

You should not eat traumatic and aggressive foods, namely: fatty and smoked foods, mushroom dishes, beans, canned, salty, spicy, sour fruits and berries, raw vegetables or pickles, fresh breads and pastries, fresh juices, liquor, alcohol.

Oily and smoked fish are not recommended for erosive gastritis.

General nutrition advice for gastritis

• Foods are prepared most often (5-6 times a day) and periodically, observe the diet. Your schedule should include:
• first breakfast,
• lunch,
• lunch,
• afternoon tea,
• dinner.
• Eat in small portions, about 300 grams per serving. Avoid overeating and eating breakfast at certain times. The doctor advises! Try not to eat liquid and solid foods at the same time, differentiate between them.
• Avoid rising temperatures in food intake - an upset stomach accepts food comfortably only when it is warm.
• Simplify your menu. The fewer meals a day in the diet, the easier it is to cope with the stress on the stomach.
• After each meal, you should rest for 20 minutes, minimum physical activity.
• Diet should contain all the essential vitamins and minerals, as well as a balanced amount of protein, fat and carbohydrates. Eat sweet fruit, compote, jelly and roasted juices daily according to the list of allowed foods.
• During exacerbations, the diet should contain enough protein that is easily digested, drinking at least a glass of milk.
• Do not drink food with water! You can drink 15-20 minutes after eating. Otherwise, enzymes and gastric juice that are no longer functioning will be diluted with water.
• Meals eaten for gastritis should not upset the stomach, so you should eat slimy cereals, mashed dishes and mashed soup every day. Food should be adjusted as much as possible for abdominal pain, so if it is not sufficiently liquid or rubbed, mechanical processing should be done precisely during eating, that is, chewing each portion thoroughly.
• Rice and porridge broth for gastritis is not only a suitable type of food, but also an effective way to get nutrients and remove toxins. Great choice for breakfast.Important!For the diet of patients with gastritis, it is better to soak rice in water before cooking.

Gastritis is difficult to treat. Only complex therapies, including taking medications prescribed by a doctor and adhering to a carefully selected diet, allow you to get rid of unpleasant symptoms and prevent the consequences of gastritis such as stomach ulcers.