Isabelle Rundell ^author

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Isabelle Rundell

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2 Articles

Author's articles

• How to lose 5 kilograms a week and lose weight at home?
  A set of steps to lose weight in a week: basic principles of nutrition, allowed and forbidden foods, effective weekly diet, exercise, special procedures, supplemental recommendations.
  4 November 2020
• Bodyflex for the stomach - a way to lose weight fast with the help of breathing.
  How to lose weight fast with breathing? Basic principles of body flexion, features and benefits, training rules, contraindications.
  4 November 2020