Marie ^author

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Marie

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6 Articles

Author's articles

• The best way to lose weight at home - effective diet and exercise
  How to lose weight quickly and effectively: eliminating the causes of excess weight gain, new and extreme methods of losing weight, options for easy diets.
  15 April 2026
• Ducan diet: level and recipe
  The beginning of the Ducan diet.Ducan diet stage.Ducan Diet: Products and Recipes.How to calculate weight with a Ducan diet.That does not fit the Ducan diet.
  29 July 2025
• Japanese diet for 14 days: reviews, menus and results
  The 14 -day Japanese diet: menu, pros and cons, list of dishes for each day. Food rules and list of prohibited foods.
  13 March 2022
• Diet for pancreatitis: permitted and prohibited foods
  Signs and symptoms of pancreatitis. The need to follow a diet for pancreatitis, permitted and prohibited foods, menu examples.
  24 November 2021
• Simple rules for losing weight at home
  The article describes how to lose weight at home using diet and dietary adjustments, as well as exercise.
  20 November 2021
• Exercises for the abdomen and sides to remove fat from the waist. Effective exercise
  Reasons for the appearance of fat in the waist area and methods for determining the amount. Exercises for the sides and abdomen: how to choose, features of exercise, warming, twisting, boards, lungs with bends, bends, vacuum, lifting legs on a chair, walking, running, cardio, stretching, typical faults.
  4 November 2020